From the Watchos 26, the Apple Watch will optimize sleep mode, which has premiere with Watchos 7 designed to control sleep hours and stages. According to new reports, The update will include a significant meter made by many third -party applications: a sleep score. This metric, which synthesizes various data to indicate the true efficiency of rest, is about to naturally reach Apple’s ecosystem and promises a deeper understanding of our night health.

The concept of sleep score is familiar for those who use third parties of sleep monitoring applications. It is an index that combines different signals such as the change of heart rate and change of sleep stages (light, deep, REM). A numerical value that shows how effective a person is to listen. So far, sleeping at Watchos 7 lacked consolidated analysis at this level.

Watchos 26 optimizes watching

According to a Macrumors broadcast, an illustration has not yet been used in the iOS 26 health application code. “Watch the Focus score”. This image clearly shows an apple clock, commonly surrounded by symbols, such as alarm clock, bed and classic “zzz” iconography. And one of them was interpreted as follow -up of sleep.

Sales Score Interface Watchos Code 26/Viewed on Macrumors

The images prove how Apple Watch information: It shows a three -color segment that forms a ringThe colors are directly overlapping with the user interface of the current sleeping stages on the device. In the center of this ring, a number filtered in 84 suggests that there is a sleep score of usually ranging from 0 to 100.

It looks … but

So far, Apple did not officially disclose and implied this new functionality. Therefore, there are some uncertainties as to whether it will be a sleep score system entirely by the company, or whether it can serve to reflect and combine the data provided by existing third -party applications.

If it is correct, it is compatible with Apple’s strategy to provide more comprehensive and easy -to -interpretation health tools. For users, to understand the quality of their rest in a deeper way and ultimately, It is a more effective way to improve the technology they carry on the wrist.

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