Attention Deficit Hyperactivity Disorder (ADHD) is a problem that affects many people in their daily lives. For those who suffer from this, organization, time management and concentration They can be difficult tasks. Fortunately, in the age of technology, Apps designed to help people with ADHD To face these challenges.

You can improve your skills with these applications. carry out daily taskskeep track of your responsibilities and focus more on your goals.

They can also make a difference in the lives of those who seek more. productivity, concentration and organization.

Best apps to help people with ADHD on iPhone

• SimpleMind Pro – Mind Mapping
• It’s Time: Reminders and Timers
• Evernote: Note Editor
• Remember the Milk: To Do List
• Todoist: To-Do Lists
• Clear – Tasks, Reminders, Shopping Lists
• Bear: Special Notepad
• Productive: Habits and Tasks

Whether you need to control impulsive behavior plan your daily activities Even focus on something specific, these apps give you the necessary tools to face ADHD from your mobile phone.

SimpleMind Pro – Mind Mapping

SimpleMind Pro: Your Essential Mind Mapping Tool

SimpleMind Pro – Mind Mapping It is a powerful mind mapping tool that helps people with ADHD. organize your thoughts and tasks From the convenience of your iPhone.

With this application you will be able to: create visual maps of your ideas, projects and goals. This can improve your concentration and planning by allowing you to clearly visualize concepts and relationships.

You will also be able to structure your thoughts logically, which will allow you to think more easily. task separation in manageable steps.

It’s Time: Reminders and Timers

It’s Time: Optimize your productivity with intuitive reminders and timers

It’s Time: Reminders and Timers is an application designed to help people with hyperactivity disorder manage your time and activities reliably and securely.

With this tool you will be able to: set reminders and timers to make sure you don’t miss any important tasks.

At the same time, the system will remind you of the task to be performed and it won’t stop doing this until you mark it as complete. This is especially helpful for people who are easily distracted and forget their responsibilities. is permanent and effective and its configuration is very fast.

Evernote: Note Editor

Evernote: keep track of daily tasks

Besides being one of the best apps for taking notes, evernote One useful tool This cannot be missing on the mobile phone of those who suffer from this disorder.

It can help you take notes, organize ideas and keep track of and check important information. You can also take notes text, images and documentsand sync them across all your devices.

And best of all you can tag and categorize your notes For quick access, which is very important for people with ADHD who want to stay on track.

Remember the Milk: To Do List

Remember everything with Remember The Milk: the app that helps you never forget anything

Remember the Milk another iOS alternative makes daily life easier People with ADHD.

With this you can: create task lists It helps you keep a clear record of your responsibilities with due dates and priorities.

You can also: organize your activities as you wish, based on your priorities, deadlines, recurrences, lists, tags and more.

Moreover set reminders It ensures you never forget an important task through notifications on your device.

Todoist: To-Do Lists

Everything is under control with Todoist: The essential tool for managing home projects

Todoist: To-Do Lists It is one of the most popular apps for organizing your life and work, while also offering an intuitive way to approach daily responsibilities.

Thanks to this platform you will be able to: capture, schedule and add tasksAssign deadlines and set reminders to make sure nothing gets overlooked.

It is also possible to leave comments, sounds, voice notes use it in everyday language or whatever you want to make things easier.

Best of all, the app allows you to integrate with other popular apps. sync your work on different platforms.

Clear – Tasks, Reminders, Shopping Lists

Clear: Simplify your routine with tasks, reminders and shopping lists

Clear – Tasks, Reminders, Shopping Lists It is an application that a simple and effective way to keep organized tasks and reminders From your iPhone. Intuitive user interface and minimalist approach They make it an easy tool to use.

Like other apps on this list, the system allows you organize your life It is based on the fulfillment of your daily activities.

With it you can create task lists and set reminders with ease Mark tasks as completed with quick and easy gestures; This is useful for those who want to track their progress.

Bear: Special Notepad

Bear: your haven of ideas in a special notebook

Bear: Special Notepad One note taking app in Markdown, offering an elegant and versatile experience.

With this pocket tool you can: create and edit text notes in folders, organize tables, sketch ideas, link notes… these are useful for keeping your thoughts and documents organized.

You can also use the application without having to register or open an account. is Perfect for people suffering from ADHDBecause they help them stay organized and fulfill their responsibilities.

Productive: Habits and Tasks

Productive – Habits and tasks: the path to personal and professional success

Productive: Habits and Tasks is a good iOS option that will help you Creating and following healthy habits. If you have difficulty with time management and creating a routine, this application will be very useful for you.

You can configure daily reminders for your habits and track your progress, choose your goal and get daily tipsImprove your routine and get more done.

The app also provides: statistics about your performanceThis motivates you to stay on the right track. For people with ADHD who want to maintain a consistent routine, Productive It is a valuable tool.