Masturbation is a healthy sexual behavior that anyone can practice. It is defined as the act of touching any part of the body, including the genitals, for pleasure.

In addition to the above, it allows a drawing. personal sex map and thus guide the couple.

However, masturbation remains taboo in many cultures due to its sexual content.

Regardless of the preconceptions that still weigh on masturbation, it’s natural to feel the urge to do so, especially because of the neurochemical cocktail that both triggers a full sexual cycle – including oxytocin, prolactin, serotonin or dopamine, among others. men and women. in woman.

It also supports the nervous and endocrine systems and reduces stress.

“It’s undoubtedly a healthy factor. The short-term benefits are undoubted, but it’s also seen in the long term. It’s a reinforcer, it’s a heart-healthy activity, and it also has an anxiolytic effect,” explains Jesús. Rodríguez, director of the Murcian Institute of Sexology (ISM).) to La Vanguardia.

You may be interested in: (What happens to your body when you stop masturbating?)

According to specialist psychic Healthline, ejaculation in men has been shown to work the prostate like a gland and benefit the good tone of the prostate in the long run. In addition, the ejaculation process prevents certain prostate infections and certain types of cancer.

Sexual health in women is affected by masturbation because of the urge to orgasm, which promotes vaginal care reflected on the mucous membranes, tissues, and pelvic floor.

It adds to the increase in blood flow and can promote tone and control.

“A healthy woman on a genital level is one who also enjoys this orgasmic response,” says sexologist Rodríguez.

There is no “normal” frequency in the intimate sphere and considering the characteristics of each body. But there are some signs that will allow you to determine if this is becoming a problem.

This is the list proposed by Clinical Sexologist Fernando Rosero Mera of the University of Barcelona, ​​Spain. Specialist in the diagnosis and treatment of sexual difficulties and dysfunctions:

– The need to masturbate uncontrollably, for example; public places, work, class or in front of other people etc. perform in inappropriate situations or contexts.

– The impossibility of spending a long time without resorting to masturbation.

– The appearance of lesions in the genital area: irritation, swelling, inflammation, redness, lesions of the frenulum and discomfort in the hands and wrists.

“Masturbation has no harmful physical or emotional effects. In fact, it has a number of benefits for physical and mental health, including reducing stress, helping you feel good about your body, and even relieving menstrual cramps. Plus, it’s the safest sex there is: there’s no risk of getting pregnant or contracting an STD,” she says on the same line on the Planned Parenthood website.

At Mayo Clinic, Dr. Patricio C. Gargollo said this is unlikely.

“There is some data that optimal semen quality is achieved after two to three days without ejaculation. But other research shows that men with normal quality sperm maintain normal sperm motility and concentrations, even when they ejaculate every day,” they comment in the Clinic.
Also, sperm has only 74 days, whether it is expelled or not.

While the frequency of masturbation may increase in old age, there are other people whose act of self-enjoyment has bottomed out over the years, as research on the subject has shown.

Source: Exame

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I am Bret Jackson, a professional journalist and author for Gadget Onus, where I specialize in writing about the gaming industry. With over 6 years of experience in my field, I have built up an extensive portfolio that ranges from reviews to interviews with top figures within the industry. My work has been featured on various news sites, providing readers with insightful analysis regarding the current state of gaming culture.

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