An example of jealousy is when you think your partner is flirting with someone. This can also manifest itself in friendship with a person.
If you’re very jealous of your partner for someone or you want to test their loyalty, it could be a sign of your low self-esteem or an anxious commitment (i.e. when someone feels insecure while in a relationship). A number of studies have also shown that you are more likely to envy potential competitors who have the qualities you most admire or want to have.
If jealousy is causing you problems, remind yourself that it’s a normal human emotion. It also shows that you care about your friend or partner. Maybe you should share your feelings with him.
If your jealousy is getting out of control and hurting your relationship, then work on your sense of security and self-esteem.
Source: Ferra
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