If you don’t want to undermine your health, don’t do it in the summer.
Being outside for a long time in the heat. You may experience heatstroke, which can result in death. Symptoms of such a blow include weakness, dizziness, fatigue, etc.
Traveling by electric transport (electrobike) in sun hats. Even in the heat, if you’re cycling, you should wear a helmet, not a hat.
Drinking cold drinks right after a workout in the heat. In hot weather, blood vessels expand, and if you start drinking cold water immediately after vigorous physical activity, this will lead to sharp vasoconstriction and spasms. As a result, the pressure will greatly increase, which can lead to occlusion of blood vessels, angina pectoris, myocardial infarction.
Using the air conditioner without cleaning. In this case, you could get fatal pneumonia caused by Legionella pneumophila.
Eating cold foods that can be poisoned easily. For example, mushrooms should only be eaten immediately after soaking. It is recommended to leave the black fungus in water for a maximum of 4 hours, preferably 1-2 hours.
Eating leftover food without cooking or heating. Refrigerators may contain Listeria bacteria, and the elderly, pregnant women, newborns, and people with weakened immune systems are particularly at risk of contracting these bacteria. Therefore, before eating food that has come out of the refrigerator, first subject it to heat treatment.
Misuse of mosquito coils. Be sure to fix it before using it on a special iron stand. Also make sure the coil is not close to flammable objects.
Take a bath to cool off. Choose famous places to swim. Because no one knows what could be hidden under the water in the unexplored parts of the reservoir.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
