The doctor first recommended maintaining a healthy weight to prevent breast cancer. The truth is that excess body weight increases the chances of getting cancer. In adulthood, this risk increases by 20%.

Another way is to reconsider your lifestyle. There is scientific evidence that weight gain, lack of physical activity and high alcohol consumption are associated with an increased risk of breast cancer.

Your doctor’s third piece of advice to protect yourself from breast cancer is to be aware of your family history. If you or a relative has had breast cancer, you can have genetic testing. This is done through a blood test. Women with certain gene mutations may start getting mammograms at younger ages. The doctor may also prescribe some medications for prevention.

News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.

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