Pushkina noted that nasal breathing is physiological for humans, it creates protection in the form of nitrogen monoxide. This compound protects the body from bacteria and viruses, filters pathogens and ensures better oxygen penetration into cells.
The doctor explained that mouth breathing creates many health problems for the person. These are, for example, adenoids, apnea, snoring, excess weight, swelling and nasal congestion. In this mode of breathing, an excessive amount of carbon dioxide penetrates into the lungs.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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