Therefore, the expert noted that over the age of 50, you should minimize the consumption of bananas, sweet apples, grapes and mangoes. The reason is age-related glucose sensitivity, and in the presence of uncompensated diabetes, these fruits should be completely abandoned.
The nutritionist recommended giving up melons and watermelons. According to him, these products are rich in water and, when combined with salty foods, will lead to fluid retention and pressure fluctuations.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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