A new study published in the International Journal of Geriatric Psychiatry found that middle-aged and older adults who were exposed to music as children had better memory and executive function (the ability to focus on tasks, plan, and self-control) compared to less music. participants.
Executive functions as well as good memory are important for playing a musical instrument. All this also improves a person’s cognitive abilities.
In the study, it was important whether the participants still played musical instruments or had only played them in the past. Those currently involved in music had the highest cognitive abilities.
What about singing? Does it benefit the brain as much as playing a musical instrument? The results of the study showed that singing may improve executive functions, but it does not improve memory. You can also sing in the choir. It is known that participating in social activities is good for the brain.
When it comes to listening to music, scientists have found no link between music and improved cognitive abilities.
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Source: Ferra
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