Buying plants for your home during the winter months can have a really positive impact on your health. Dr. According to Charlie Hall, this is similar to the emotions a person experiences when interacting with a dog or cat. The same reactions occur in the brain when we are near plants.
Spending time in nature and near houseplants will help reduce levels of cortisol, the stress hormone. Additionally, one of Hall’s scientific papers discusses the health benefits of plants, including improving memory, reducing the effects of dementia, and increasing life satisfaction.
There are also indoor plants that require almost no care. However, just having them at home can significantly reduce people’s stress levels. These plants include succulents, philodendrons, pothos, dracaenas, poinsettias and Easter lilies.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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