The results of the research, which included 35 people sent on paid leave during the pandemic period, showed that the holiday does not always have a positive effect on us. For some, this break from work created opportunities to reflect and grow, but for many, they felt insecure and confused.
While workers in the hospitality and entertainment industry are likely to be furloughed, younger and older workers are particularly affected.
Some people saw the holiday as a relaxing break from work stress or a time to try new hobbies. One cafe manager used this period to learn creative writing and dance (via online classes).
But for many, the holidays were still a confusing time. This shows how many people’s circadian rhythms and sense of self are truly tied to work. Some felt the lack of work particularly acutely. Gourmet chef Abigail was unable to fill in her time during this period because she felt guilty about being paid to do nothing. And he liked the job.
Lydia, a retail worker, noticed that she was unable to maintain her normal circadian rhythm and turned to nocturnal. His circadian rhythms returned to normal only after he and his partner returned to work.
Some have had to look for alternative sources of income because 80% of their holiday pay does not cover living expenses.
Alison, who, like many of the study participants, used her break to learn to dance and write, described how this time helped her rethink her approach to work. In particular, she realized that life was not work, even though it used to be her life.
Source: Ferra
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