In food allergies, IgE antibodies recognize proteins in the food and trigger an immune response. However, these antibodies do not occur with food intolerance or hypersensitivity to something.
An allergic reaction can range from mild to life-threatening and result in a variety of symptoms. They can affect the skin, digestive system and respiratory system. Most often, such allergies begin in childhood.
Food intolerances or sensitivities can trigger an immune response, but they occur much more slowly than allergies. It is believed to be caused by an imbalance in the digestive system. In this case, symptoms may resemble a mild allergic reaction and may include fatigue, skin rash, itching, joint or muscle pain, headache or migraine, runny or stuffy nose, and sneezing. This reaction may take up to three days to develop.
The best way to identify food sensitivities is through an elimination diet. It should be observed under the supervision of a doctor or allergist. It is necessary to give up all questionable foods for two weeks and then add them to the diet one by one. If symptoms occur after eating a particular food, this may be a sign of sensitivity to that food.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra

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