According to Saraev, no matter how caffeine enters the body, the basis of caffeine addiction is always the connection with nicotine. At the same time, psycho-emotional disorders can also affect addiction: anxiety, suspiciousness, depression. In this case, you need to give up coffee completely. Symptoms of caffeine addiction may include restlessness, irritability, increased anxiety, increased heart rate, or discomfort. Then you should quit coffee.
Saraev emphasized that you should not drink coffee while taking certain medications, including painkillers. If your blood pressure is low or you are taking appropriate medications, coffee is of no benefit.
The narcologist also recommended drinking coffee before 12:00 to prevent increased excitement and sleep disorders.
“Someone brews ground coffee beans, someone does it in a sublimated form, someone, for example, takes caffeine-containing drinks (energy drinks, soda, etc.). A very important ingredient here is nicotine. It affects the psycho-emotional state of people who connect to it,” the doctor said.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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