Improved hair and skin health. In one small study, men with hair loss who took 400 mg of pumpkin seed oil per day had satisfactory hair regrowth after 24 weeks. Women with female pattern hair loss also saw improvement in growth after applying pumpkin seed oil to their scalp for three months. This oil also helps with eczema and acne.
Protecting Heart Health. Research suggests this is due to the anti-inflammatory properties of pumpkin seed oil. In a 2019 study, participants took 3 grams of this oil as a supplement for six weeks. As a result, the stiffness of his arteries decreased and their function improved.
Benefits for urinary tract and prostate. Human and animal studies have shown that supplements help control symptoms of benign prostatic hyperplasia.
Reduce menopause symptoms. Experts believe that relief from hot flashes is due to the phytoestrogens found in pumpkin seed oil.
Protecting Mental Health. Studies in rats have shown that pumpkin seed oil reduces depression.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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