If you have psoriatic arthritis, you can safely eat foods such as salmon, whole grains, cherries and various fruits, apples, kale, peppers, olives and olive oil, garlic, turmeric, nuts and probiotics. They contain anti-inflammatory compounds that relieve pain.
As for drinks, it is recommended to drink black and green tea.
If you have psoriatic arthritis, you should stay away from fatty and processed meats and sugary foods and drinks.
Caution should be exercised when consuming dairy products (their saturated fats can cause inflammation) and eggplant (they can worsen symptoms).
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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