It is useful for all of us from time to time to disconnect from everything technological, even for a few hours. This is something that is very good as a detox mode for everything related to the world of screens, data, notifications and more.
And while it sounds like a contradiction, the truth is that there are certain apps for our mobile devices that can help us switch off and even keep track of the downtime we need.
These applications control the phone and everything that is generated on it to make us escape from the terminal, but all this, just in case, without turning it off.
Let’s see which ones can best help us switch off.:
- OFF TIME
- Digital Detox
- Digital Detox Dragons
- non-telephone
- opal
- minimal phone
- Behind the scenes
- One second
OFF TIME
With this application, we can block a large number of applications or incoming calls that you know that they may bother you.
You can set it with a timer for a few minutes or hours, and then just get on with your day without distractions.
With OFFTIME we can also create schedules in which certain applications will be blocked if we know that at these moments we will not need a mobile phone.
What is very interesting is that it has statistics function which can control and measure the time the screen accumulates without any control from our side during the day. Good information that can help us a lot.
Valid for Android and iOS ($0.99).
Digital Detox
several problems reduce phone use as much as possible. From simple tasks like not using your phone for 2 hours to complex ones that can last all day.
In addition, Digital Detox even asks us to supply some money at stake when we make a call to reduce phone usage. If we try to leave the call early, it will cost us $0.99. And since the app uses Android Device Administrator permission, simply uninstalling it to get out of detox earlier isn’t enough.
If you manage to complete the tasks, you will earn points and even be able to see the leaderboard against other users and even challenge your friends to join this competition.
It is available for Android.
Digital Detox Dragons
This is a combination that can make you use your phone less as it combines the time you are not aware of the mobile with play style Dungeons & Dragons, so any add-ons are broken by the terminal.
Digital Detox Dragons produces successfully not talking on the phone for a given period of time, will help you gain experience points. For example, 25 minutes of screen time will earn you 5 experience points.
The more time we spend away from our phone, the faster we will level up and the more damage we will inflict on our enemies, the dragons.
It is only valid for installation on Android.
non-telephone
This app will notify your friends if they fail in their digital detox challenges. To prevent this from happening, you just need to stay away from the phone during the countdown and thus win while avoiding humiliation in front of everyone who knows you.
With this app, both us and our friends will have one more reason to disconnect from the mobile phone, since whoever does not or does or who goes to lower positions can be the cause of ridicule from others and nothing that we are in something competitive that we don’t like it.
The app is valid for iOS.
opal
This application called Opal will allow us to set the working hours at which we don’t want to be disturbed, except for some apps and websites determined, which we choose ourselves.
What might even be interesting is that by setting a timer, we can make it impossible for it to stop, so we force ourselves to obey what we’re told.
If you are a person who is often distracted by social media, Opal is for you, as this is one of its strengths.
It can be downloaded and installed for iOS only.
minimal phone
This is another approach that directly related to how the phone looksbecause if we make it less attractive internally and so minimalistic that we have almost no options left, then we will use it less, something that is bound to happen.
This application removes icons from their colors, backgrounds, or transitions and places them only as text or removes them directly.
In addition, the time reminder will interrupt us if we are browsing social networks, hiding notifications that are saved for later viewing.
The home screen will turn into a simple black and white interface. You won’t miss anything, but the phone is surprisingly attractive, drawing much less attention to itself.
It’s really only for android
Behind the scenes
We will have immediate access and screen appearance the number of minutes we used the phoneaverage hours and even data on how long we use our mobile phone while walking.
The best phone detox records can be tracked so we are better aware of our habits. Thus, we can learn to spend more time without it.
We will be able to download and install it on both Android and iOS.
One second
With this active app every time you try to open your favorite fontthe One Sec app asks you to first pause and take a breath before viewing recent messages.
In addition to being able to control social media activity, you can also completely block selected apps and websites.
One Sec app invites you moments of reflection and relaxationin addition to trying to inform you about excessive cell phone use.
It can work on iOS.
With all the apps you’ve just seen, it will be easier to keep everything we have on our smartphone from distracting us so that we can devote time to what really matters.
Source: Computer Hoy

I am Bret Jackson, a professional journalist and author for Gadget Onus, where I specialize in writing about the gaming industry. With over 6 years of experience in my field, I have built up an extensive portfolio that ranges from reviews to interviews with top figures within the industry. My work has been featured on various news sites, providing readers with insightful analysis regarding the current state of gaming culture.