Milk destroys antioxidants, reducing the amount of these compounds. In addition, coffee with milk is poorly absorbed by people with lactose intolerance.
“Coffee containing animal milk can be difficult to digest for people with lactose intolerance (milk sugar). This pathological condition is caused by a decrease in the level of lactase, an enzyme necessary for the proper digestion of lactose contained in dairy products,” the doctor explained.
News materials are not equivalent to a doctor’s prescription. Consult a specialist before making a decision.
Source: Ferra
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