The benefit of visiting the steam room is that the body adapts to high temperatures, after which heat tolerance will become noticeably easier. In the summer, thanks to steaming, dirt and toxins are very well removed from all layers of the skin. And in general, the body is hardened by dousing with cold water or taking a shower.
People with exacerbations of chronic diseases, especially kidney, heart, thrombosis, oncology, including chronic hepatitis, should not take steam baths.
News materials are not equivalent to a doctor’s prescription. Consult a specialist before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
