When blood sugar levels rise, your body tries to flush out the excess through urine. This is why you will need more water to stay hydrated. It will help you get rid of some of the excess sugar.
According to the Eatwell Guide, it is recommended to drink 6-8 glasses of fluids per day. You can also lower your blood sugar levels by exercising.
News materials are not equivalent to a doctor’s prescription. Consult a specialist before making a decision.
Source: Ferra
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