According to him, human productivity is linked to our internal biological clock, and there are times during the day when we feel particularly energetic.
Martin recommends keeping a journal for two weeks, noting the times when you feel most productive and energized, as well as the times when you hit a slump. This will help you identify patterns and understand what times of day you work most effectively.
These hours should be used for the most important work. If they overlap with mandatory events such as meetings, it is useful to try to block this time to work on priority projects.
Taking advantage of these productive hours regularly, at least a few times a week, can greatly increase your overall productivity, according to Martin.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.