Nutritionist Roxana Ehsani states that for those who want to preserve their youth, the worst type of beer is considered beer mixed with other sources of sugar. For example, it could be beer mixed with lemonade.
Ehsani adds that this drink is high in calories. It also contains a lot of sugar, and this type of beer cannot be called nutritious. That is why the specialist recommends buying such drinks as rarely as possible.
The nutritionist also said that dehydration can worsen due to drinks that contain too much sugar. This is due to the fact that in this state a person often goes to the toilet.
Ehsani suggests having a light beer as an alternative. At the same time, the expert emphasizes that you should drink beer in moderation.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
