Researchers from Canada have found that video games have a positive effect on people’s mental abilities. To do this, they studied about 1,000 people.
In particular, gamers who play titles such as FIFA, Grand Theft Auto and Minecraft have the smart capabilities of those who are 10 years younger. They have better attention, reasoning skills and memory than their peers.
I love from experience that with constant physical activity no improvements are observed. However, these people have better mental health.
People who played video games frequently—that is, 5 or more hours per week of the same type of game—on average performed as cognitively as people who were 13.7 years younger (who did not play video games).
We conclude that exercise and video games have different effects on the brain that may help people adapt their lifestyle to improve mental and cognitive health throughout life.
Any gamer knows that these games are designed to activate the brain’s reward systems, resulting in the release of neurotransmitters such as dopamine.
It can also have long-term effects on cognitive function.
— study author, Professor Adrian Owen, a neuroscientist at Western University in Washington
Examples of educational games covered during the training include puzzle games such as Minecraft, Civilization, Hearthstone and Roblox, role-playing games such as The Witcher, Mass Effect, Fallout 4, Skyrim, Grand Theft Auto and Assassin’s Creed, and sports games such as FIFA , NHL, Mario Kart, Need for Speed and Rocket League. [Telegraph]
Source: Iphones RU
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