According to the expert, people mistakenly believe that they can lose weight by smoking, replacing food intake with tobacco addiction. On the contrary, smoking promotes weight gain: the body stores heavy metals and toxins from cigarette smoke in fatty tissue.

This also works in reverse; You will not gain weight after quitting smoking. Because quitting smoking is stressful for the body, which “often prompts overeating and many people replace cigarettes with sugar.” It is for this reason that fat accumulates, and not because nicotine does not enter the body.

And of course smoking is a destructive habit. “Here we have dementia, stroke, heart attack, kidney failure, cataracts, erectile dysfunction, hypertension, etc.,” Gabdulkhakova warned.

News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.

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