Chronic low back pain affects 20% of adults worldwide and often limits daily activities. Virtual yoga offers an alternative for those who cannot attend in-person classes. Developed by Cleveland Clinic instructors, the program is tailored to the needs of people with chronic low back pain but in a virtual format. Additional benefits include a 34% reduction in painkiller consumption and a significant improvement in sleep.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
