Tight shoes harm our health in various ways.
foot deformity. Such changes include hallux valgus, hammer toe, and flat feet.
circulation problems. You may experience bloating due to constant pressure. Your legs will become numb and cramps may occur. Tight shoes also significantly increase the risk of developing varicose veins.
Damage to nails and skin. These are ingrown toenails, nail fungus, corns and calluses.
Back and joint pains. Deformation of the foot due to tight shoes leads to incorrect distribution of the load on the spine, knees and hip joints. Muscle tension can also cause headaches.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
