Popular “anti-hangover” drinks are ineffective, according to the expert. They often contain only sugar, dyes and flavors that mask the symptoms but do not eliminate the cause, nor do they eliminate the toxins formed during the breakdown of alcohol. In some cases, these drinks can increase dehydration and stomach irritation.
Traditional methods can also be dangerous. For example, eating raw eggs, which allegedly can “bind” alcohol, is not only useless, but also risky. Raw eggs can be a source of salmonella, which is especially dangerous for people with weakened immune systems.
Kutushov recommends the use of enterosorbents (activated carbon, silicon dioxide or other drugs) that bind toxins in the intestines and help remove them from the body. They must be taken after the holiday, when alcohol processing begins.
To combat dehydration, it is important to drink plenty of water, herbal teas, or rehydration solutions containing electrolytes. A light diet with vegetable juices and fermented milk products will help the body recover.
If a severe headache bothers you, you can take analgesics, but you should avoid medications containing paracetamol because it can negatively affect the liver when combined with alcohol.
The expert warns that in most cases, a hangover disappears within a day, but if there is severe vomiting or loss of consciousness, you need to seek medical help immediately.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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