Doctors generally consider negative thoughts (anxiety, reflection) as part of the treatment plan for many diagnosed disorders. Depression, anxiety, obsessive compulsive disorder, insomnia, suicide thoughts. However, he says that it is not necessary to diagnose people to help people overcome such a way of thinking.
A more important role is played by the tendency to attach to an infinite negative thinking cycle, not the characteristics of the stress effect of people. Peter Makeva, a psychologist from the New Southern Southern University of Southern Galler in Sydney, and Peter Makeva, a psychologist from Kertin University in Perth (Australia), should take into account the possibility of a direct impact on negative thinking.
In a study with 250 adolescents and young people who scored high during the repeated negative thinking scanning, half of the group was trained to reconstruct such thinking models and were not the other half. As a result, those who were trained had under their symptoms of special depression and anxiety one year after the experiment. The results of this study were published in March 2017 in behavioral research and therapy magazine.
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Source: Ferra
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