Strengthen the lack of donations. Orange contains too much vitamin C, folic acid and antioxidant. They facilitate the body’s struggle with germs that can cause a disease. In addition, there are too many flavonoids in these fruits, especially Hesperidine. It has antimicrobial, antioxidant and immunostimulation effects.

Faster wound healing. Vitamin C plays an important role in collagen synthesis and healing of wounds. This is especially true for pressure wounds.

Normal intestinal movements. The whole medium -sized orange contains 3 g fiber. Water and soluble fiber in citrus help constipation.

Reduction of the risk of heart disease. More than 50% of the fiber in the orange soluble. It helps to reduce blood cholesterol and affects the likelihood of the development of heart disease.

News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.

Source: Ferra

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