Add Cinnamon. It will give the taste and sweetness of oatmeal without adding sugar. Cinnamon is known to help maintain a stable blood sugar levels and reduce blood pressure. In addition, it goes well with many other spices.
Use cow milk or herbal milk instead of water. Oatmeal protein will give natural sweetness, cream structure.
Add a banana puree. Because of the addition of a large or very finely chopped banana to the oatmeal, you will make it more cream and sweet.
Don’t forget the squirrel. To do this, what else in the hazelnut, walnut, seed or oatmeal containing protein contains.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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