Such a lifestyle strikes the body and can lead to heart attack and the development of oncology. The doctor believes that this is especially true for single people.
In addition, regular night work may cause fatigue, a decrease in concentration and an increase in the risk of error. This may violate the production of sleep hormone with the stress of the hormone of melatonin and cortisol that affect immunity, cell regeneration and stress resistance.
Due to chronic stress, metabolic disorders and inflammation, in addition to these diseases, the risk of hypertension increases atherosclerosis.
When a person works at night, he can usually eat. And at night meals may disrupt the metabolism of glucose and lipids, and increase the likelihood of insulin resistance and type of type 2 diabetes. Long -term exposure to a decreased melatonin level with antitumor properties increases the risk of breast and prostate cancer.
Chronic sleep and night loneliness can weaken the immune system, which can make a person more sensitive to infections and slows down the healing process. Women may also have menstrual cycles and complications during pregnancy.
“If it lasts for years, a decrease in melatonin level with antitumor properties increases the risk of breast and prostate cancer. Chronic sleep and night loneliness weakens immunity, increases sensitivity to diseases.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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