Caffeine overdose symptoms may be insomnia, anxiety, headache and a rapid heartbeat. Even three glasses of caffeine may have these effects on these effects.
In addition, green tea may irritate the gastric mucosa, especially if you use it on an empty stomach that causes pain, heartburn and disorder of the gastrointestinal tract. Bobrovsky also emphasized the potential negative effect of green tea on iron absorption.
According to the expert, the abuse of tea can provoke iron deficiency and subsequent health problems, especially in women due to physiology. This can also lead to dehydration, violation of electrolyte balance and intensity of the condition of people who are prone to anemia.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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