According to a new study, it can reduce durability education and a good physical form of dementia. They also contribute to a healthy brain aging.
Scientists have concluded that even a small amount of physical activity may be sufficient for the aging brain. However, the density of such education should be high.
As a new examination shows, it can reduce the risk of dementia to 40%, even at small doses of high -density activity (equivalent to the fast walk that you cannot speak).
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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