During the day, our bodies and hair collect pollutants and allergens and also accumulate sweat and skin oil. The adoption of the shower in the evening will help to remove some of the allergens, sweats and fats, so it will be less in the sheets.
But even if you wash before going to bed, you will still sweat at night. This means that you will wake up with a little smell of sweat. If you do not wipe the regular underwear, it will invalidate the advantage of the shower tonight.
The morning shower will help to remove dead skin, sweat and bacteria accumulated on the skin per night. If the layers are not used fresh before bedtime, washing is particularly important. In addition, you will start a day with less sweat and you will usually be fresh throughout the day. The microbiologist admitted that the morning shower was a supporter.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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