Melnikova can overload the digestive system and cool the mucous membrane of the respiratory tract, because it does not recommend using high calories, oily and sweet foods that will cause health problems.
The doctor recommends selection of water, tea, compote or fruit beverages, as sweet drinks such as soda or kvass may increase thirst and increase the risk of dehydration by preventing normal sweating. The gastroenterologist also warned against the use of detrimental products during summer travels to avoid food diseases. Doctor classified milk, cottage cheese, sour cream, eggs, sausages, canned food, salads, mayonnaise, creamy cake.
“High temperatures are the risk of proliferation of pathogenic bacteria in these foods. As a result, nausea, stomach, vomiting, diarrhea, pain in the abdomen, an increase in body temperature. To comply with simple power rules, dry snacks (dry snacks (cookies, before crackers, 80;
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra

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