In this case, the ideal option will be a bath with shower or warm water. The temperature should not exceed 41 degrees Celsius.
In this case, a cold juicy shower or bath and cold compress application, in this case can alleviate the situation. A hot shower will only aggravate symptoms and cause skin irritation.
The truth is that hot water (above 40 degrees Celsius) can disrupt the natural protective barrier of the skin. It can also dry the skin and aggravate eczema. At the same time, according to some studies, cold water reduces inflammation, narrows blood vessels, temporarily narrows and closes the pores.
The effect of water at higher temperatures causes more water loss with skin and hair. So show some studies. Experts recommend washing hair with cool or warm water.
After the competition, the athletes were soaked with cold or iced water. Such a procedure facilitates the restriction of the muscles and the pain in them, contributes to accelerated restorations, reduces damage, increases muscle performance after healing.
According to some reports, a hot shower can alleviate headaches. If pain causes stress or stress, a hot shower or bath will help you relax.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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