According to the expert, such a beverage may adversely affect good behavior under high temperature conditions and cause respiratory problems. Rusakova says that the use of ice drinks may be unsafe due to a sharp temperature difference.
The nutritionist also stressed that coffee can be renewed without adding sugar, but also affects the water balance and the work of the cardiovascular system. Therefore, it is important to consider the total fluid volume and beverage type consumed.
However, coffee contains antioxidants and substances with a useful effect on the liver, so the beverage is generally useful in any way. However, it is important to renew the electrolytes without adding sugar with severe sweating, but to renew it using salt with drinks.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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