The clarity of the mind. A certified cardiologist and the founder of Impact Health. Lee S. Marcus noticed that the concentration of concentration became much better during complex heart catheterization within three days after being included in the green tea diet. At the same time, without a typical semi -combined fog in his head, there was a high level of energy for four to six hours. Erinn Everhart, the owner of a licensed family psychotherapist and Ever Heart Dreams Consulting Center in Eldorado Hills, also noticed the same thing.
Better sleep. Surprisingly, Dr. Marcus’ dream was better thanks to the transition from coffee to green tea. He began to fall asleep faster and rest more.
Improving the connection between the intestines and the brain. Antioxidants in green tea improve digestion. In this way, Everhart felt more balanced on intense therapeutic days.
Reduce inflammation markers. Dr. After six-month regular green tea consumption in Marcus, the C-Reactive Protein (Inflammation Marker) level decreased by 15%.
A calm feeling. Green tea reduces the stress level, helps to detect difficult situations more calmly.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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