Hot liquids. Heating can change the nutritional value and composition of honey. Studies have shown that it can disrupt antioxidant and enzymatic activity while warming a fluid with a honey up to 50 degrees and can lead to release of some harmful compounds. If you are going to drink tea with honey, allow the drink to cool first.
Ghey. A study on animals showed that this oil could be toxic in combination with honey and may cause hair loss, weight loss and skin inflammation.
Dairy products. In some people, a combination of honey with milk, cheese, yogurt can cause digestive problems. For those with lactose or intolerance to digestive disorder, such a combination is recommended to avoid. Instead, mix with honey lactose milk.
Processed products. Such products contain many harmful oils, salt and sugar. When combined with honey, you will receive an additional dose dessert.
High oil products. Oily foods are digested for a longer period of time and the addition of honey to it slows down. This can also lead to bloating, discomfort in the stomach, weight gain.
Alcohol. Mixing with it can cause honey in blood sugar and an evening fluctuations. The fruit in honey increases alcohol -related dehydration and exacerbates the symptoms of an evening.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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