The tendency to pay more attention to negative information is an ancient survival mechanism. Our ancestors who remembered threats for a long time had a higher chance of reproducing and reproducing. Although life in the modern world is radically different from the harsh conditions of the past, our brain continues to work as before. For us, criticism is a potential threat to our survival. Therefore, one negative word can cancel all compliments.
When we are criticized, the amygdala is activated. This part of the brain is responsible for processing emotions and recognizing threats. The stress hormone cortisol is then secreted. Scientists also note that criticism activates the same areas of the brain that are activated when experiencing physical pain. At the same time, the prefrontal cortex, which is responsible for rational thinking, begins to work worse.
When it comes to distrust of compliments, a lot depends on the person’s self-confidence. If it is low, an internal conflict arises when praise is received. As a result, the subconscious begins to look for a catch in this. Fear of manipulation also plays an important role. We often use compliments as a tool of influence.
Research shows that nearly 70% of people associate compliments with embarrassment. Also, we are all taught from childhood that we should not boast and be humble. As a result, we already reject praise in adulthood.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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