In fact, parsley is used both in cooking and in traditional medicine. In addition, it is believed that such greens are one of the most useful herbs in the world. Here are the benefits to the body.
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reduce inflammation. This is because parsley is rich in antioxidants. These include vitamins A, C, E, flavonoids, etc.
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strengthening of bones. Parsley contains vitamin K, which strengthens bones and makes them more resistant to fractures.
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Wrinkle Prevention. Vitamin C in parsley supports collagen production. Thanks to this substance, the skin becomes elastic, elastic, small wrinkles are smoothed out.
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improved digestion. The thing is that parsley contains substances that help expel gases from the body.
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breath freshening. It can easily neutralize bad breath, especially if you’ve eaten onions and garlic before.
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Help with urinary tract infections. Parsley contains in its composition substances that stimulate contractions of the muscles of the intestine, bladder, uterus. It helps you suffer from urinary tract infections, menstrual cramps, stomach ulcers.
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vision improvement. All this because of vitamin A.
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Protection against heart disease. Parsley normalizes homocysteine levels due to folic acid, which helps reduce the risk of developing cardiovascular disease. It is important to eat fresh parsley for a similar effect.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
