A study published in Clinic Nutrition Espen states that young children who eat a lot of unhealthy foods (fast food, trans-fat foods, processed foods) are more aggressive than their peers. Dr. and according to Professor Güner Sönmez, such foods increase the tendency to violence. Due to such food, a person develops a deficiency of vitamin C, B vitamins, magnesium, folic acid and manganese. As a result, mood worsens and less serotonin is produced in the brain.
Also, junk food lovers do not eat fruits and vegetables. Also, such people develop addiction to fast food and have a manganese and magnesium deficiency.
Chinese salt (monosodium glutamate) chips are considered one of the ingredients from which fast food and other unhealthy snacks (as well as sausages, sausages, crackers, meatballs, soup concentrates) are prepared. Because of him, such food becomes dangerous for health. The fact is that this type of salt increases appetite, suppresses the feeling of satiety and is addictive. Also, because of these substances, people begin to refuse healthy products.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
