The doctor emphasized that, first of all, such products – alcohol, sweets, products made from processed white flour, confectionery, sweet soda negatively affect the body as a whole and suppress the immune system.

The danger of such products is that after their use the vascular wall becomes permeable to pathogens. Bacteria “like sweets” and therefore multiply faster in an environment suitable for them.

According to the doctor, a balanced diet will help maintain immunity. The diet should include vegetables, fruits, berries. It can be consumed dried or frozen.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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