According to the doctor, such restrictions can seriously harm the body. As a rule, express diets involve the strict use of a product or restriction of the diet.
“During express diets, against the background of metabolic activation, there is a rapid loss of fluid and, as a result, weight loss, but at the same time there is a risk of various health problems: failure of the immune system, activation Kasımtseva, chronic diseases, mainly of the gastrointestinal tract, hair and nails. changes in its quality and even disruption of the menstrual cycle in women,” he warned.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
