Experts explain the benefits of eggplant peel with the presence of high concentration of beneficial substances for the body. In particular, we are talking about a substance such as nasunin. This compound prevents cancer, atherosclerosis and delays aging.
However, if it is not desired to eat the skin of the eggplant as it is usually obtained during cooking, it can be cooked separately by peeling it first with a knife or vegetable peeler.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
