Turkey Trakya University Faculty of Medicine Head of Physiology Department Prof. Dr. Levent Öztürk talked about the benefits of healthy and regular sleep. Such a dream especially helps to strengthen the immune system and saves from cancer. Also, thanks to such a dream, people with cancer are treated more successfully.

There are special cells in the human body that detect and destroy cancer-prone cells. With a lack or lack of sleep, the activity and efficiency of these cells decreases. As a result, cancer develops faster.

Recent scientific research also shows that people who go to bed early and wake up early have a lower risk of developing cancers of the digestive system (including cancers of the stomach, pancreas and colon).

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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