And as you might guess from the name, this product is a banana. According to the nutritionist, he is the one who should be avoided on an empty stomach. He explains this by saying that eating bananas on an empty stomach can upset the acid-base balance and cause more problems.
Therefore, although bananas contain healthy magnesium and potassium, eating them on an empty stomach upsets the acid-base balance, leading to a temporary increase in blood alkalinity.
Therefore, it is possible to release acid-buffer compounds to restore blood balance, but without this an increase in the body’s acid-base balance (acidosis) is possible. or decreased acidity (alkalosis).
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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