According to Professor Jay Maddock, there are four points that deserve special attention 50 years from now. They will help you improve your quality of life.

  1. colonoscopy. This is a procedure in which the rectum and colon are examined. It allows you to detect cancer at an early stage. And people at risk of developing cancer need to be screened even earlier: such patients include those with a family history of colorectal cancer or those with inflammatory bowel disease.

  2. shingles vaccine. After contracting chickenpox, the virus of this disease remains in the body for life and can manifest itself in the form of shingles. Ringworm is usually not life-threatening, but can be very painful and greatly increases the risk of stroke within a year of infection.

  1. Pension savings and discounts. You may retire earlier than planned. Including due to job loss, illness, injury. As a general rule, you should have 80% of your previous income to be comfortable in retirement. And this can include various sources of income. You can also save money with discounts.

  2. documents. It’s important to be prepared for the unexpected after 50 years. It is known that the death rate for people aged 55-64 is twice as high as for people aged 45-54. It makes sense to draw up a will, which is an early power of attorney.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.


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