According to the doctor, it is necessary to eat a lot of protein food during the recovery and recovery period, which is not possible with fasting. In the autumn, as in the spring, immunity weakens, so in addition to the risk of contracting various viruses, there is a high probability of delaying recovery if the food is not nutritious enough.
Krivtsova also advised to eat less spicy, sour, sweet and spicy food, so as not to complicate the gastrointestinal tract. Also, the specialist advised to refuse food that is difficult to digest.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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