Oddly enough, olive is a type of fruit. Along with cherries, plums and peaches, they belong to the stone fruit family.
Olive has five health benefits.
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Charge of healthy fats.
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Healthy Aging.
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Good dose of fiber.
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Protecting Heart Health.
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Cells are in good condition.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra

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