“The liver is the main cleansing organ. It cannot be “clogged” in any way, it has the ability to self-clean. The exception is decompensation of cirrhosis, but there is only one true “cleansing” – transplantation of a new liver, ”said the specialist.
He also described what folk methods people used for “cleaning”. So they can take choleretic drugs and drink olive oil with lemon juice. However, according to the doctor, excessive consumption of fat creates an excessive load on the biliary tract.
Prashnova summarized that in general it is enough to eat with the necessary amount of fiber and fat, maintain a healthy weight and lead an active lifestyle for the normal functioning of the liver.
Source: Ferra
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